Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	20 Calories		15 minutes	61 Calories
10 minutes	40 Calories		30 minutes	121 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	61 Calories		15 minutes	184 Calories
10 minutes	122 Calories		30 minutes	368 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	10 Calories		15 minutes	29 Calories
10 minutes	20 Calories		30 minutes	59 Calories

Energy Burned By Exercise Type

(for a 70 kg person)