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Young's

Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
9.70g
14%
Saturated Fat
1.300g
7%
Carbohydrates
13.80g
5%
Sugar
0.70g
1%
Fibre
0.4g
Protein
24.10g
48%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 24 09:21 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (37%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
9.7g
Carbs
13.8g
Prot
24.1g
There are 240 calories in 1 fillet of Young's Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets.
Calorie Breakdown: 37% fat, 23% carbs, 40% prot.

Related Seafood from Young's:

Smoked Basa Fillets
Jumbo Whole Scampi
Gastro Sweet Chilli Marinated Basa Fillets
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
Prawns Cooked & Peeled
Prawns
  View More Young's Seafood Products

Related Fish from Young's:

Popcorn Scampi Bites
Cod Fish Cakes
Scottish Smoked Salmon
Gastro Tempura Battered Cod Fillets
Gastro Tempura Battered Fish Fillets
Fish Fillet Quarter Pounder
  View More Young's Fish Products

Other types of Tempura:

Fish Cake (Kamaboko) Tempura
Vegetable Tempura
Shrimp Tempura
  View More Tempura Nutritional Info

Other types of Seafood:

Lobster
Shrimp (Cooked)
Clams
Octopus
Mussels
Crab
  View More Seafood Nutritional Info
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