Food database and calorie counter

Young's

Fish Steak in Butter Sauce

Nutrition Facts

Serving Size

1 steak

Energy

435 kj

104 kcal

Fat

2.90g

Saturated Fat

1.600g

Carbohydrates

6.30g

Sugar

3.10g

Fibre

0.4g

Protein

13.00g

26%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 May 23 12:12 PM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (25%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

2.9g

Carbs

6.3g

Prot

13g

There are 104 calories in 1 steak of Young's Fish Steak in Butter Sauce.

Calorie Breakdown: 25% fat, 24% carbs, 50% prot.

Related Butter from Young's:

Kipper Fillets with Butter

Related Fish from Young's:

Cod & Parsley Fish Cakes
Extra Crispy Batter Fish Fingers
Gastro Tempura Battered Fish Fillets
Popcorn Scampi Bites
Gastro Tempura Battered Cod Fillets
Gastro Signature Breaded Lemon & Pepper Fish Fillets
	View More Young's Fish Products

Other types of Butter:

Butter Whipped (Salted)
Salted Whipped Light Butter Tub
Unsalted Butter Stick
Butter (Salted)
Butter
Salted Light Butter Stick
	View More Butter Nutritional Info

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
	View More Steak Nutritional Info

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