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Nixe

Mackerel Fillets in Spicy Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
9.20g
13%
Saturated Fat
2.300g
12%
Carbohydrates
7.20g
3%
Sugar
5.20g
6%
Protein
13.30g
27%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 23 06:23 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (50%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
9.2g
Carbs
7.2g
Prot
13.3g
There are 165 calories in 100 g of Nixe Mackerel Fillets in Spicy Tomato Sauce.
Calorie Breakdown: 50% fat, 17% carbs, 32% prot.

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