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Glenfell

Southern Fried Chicken Breast Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
4.10g
6%
Saturated Fat
0.700g
4%
Carbohydrates
17.80g
7%
Sugar
1.10g
1%
Fibre
2.0g
Protein
21.10g
42%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 12 10:02 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (19%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
4.1g
Carbs
17.8g
Prot
21.1g
There are 197 calories in 100 g of Glenfell Southern Fried Chicken Breast Fillets.
Calorie Breakdown: 19% fat, 37% carbs, 44% prot.

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Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
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Other types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
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