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Frozen Blackberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.43g
1%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.245g
Carbohydrates
15.67g
6%
Sugar
10.67g
12%
Fibre
5g
Protein
1.18g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.43g
Carbs
15.67g
Prot
1.18g
There are 64 calories in 100 grams of Frozen Blackberries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 49
100 g 64
1 cup 97

Related types of Blackberries:

Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Strawberries
Dried Cranberries (Sweetened)
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blackberries. Did you mean:
Tesco Frozen Blackberries
Aldi Frozen Blackberries
Asda Frozen Blackberries
Lidl Frozen Blackberries
Blackberries in Heavy Syrup (Cooked or Canned)
  View More
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