| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
50 g
Energy
362 kj
4%
86 kcal
Fat
3.5g
5%
Saturated Fat
2.171g
11%
Monounsaturated Fat
1.041g
Polyunsaturated Fat
0.111g
Carbohydrates
0.96g
0%
Sugar
0.26g
0%
Fibre
0g
Protein
12.18g
24%
Salt
0.76g
13%
Cholesterol
10mg
Potassium
33mg
2%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
86
|
|
Fat
3.5g
|
|
Carbs
0.96g
|
|
Prot
12.18g
|
| There are 86 calories in 50 grams of Cheddar or Colby Cheese (Lowfat). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
