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Everyday Essentials

Medium Sliced Wholemeal Bread

Nutrition Facts
Serving Size
1 slice (36 g)
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
13.00g
5%
Sugar
0.80g
1%
Fibre
2.5g
Protein
4.30g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 23 04:38 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.8g
Carbs
13g
Prot
4.3g
There are 81 calories in 1 slice (36 g) of Everyday Essentials Medium Sliced Wholemeal Bread.
Calorie Breakdown: 9% fat, 68% carbs, 23% prot.

Related Bread from Everyday Essentials:

Medium Sliced White Bread

More products from Everyday Essentials:

Roast Chicken Breast Fillets
Fat Free Natural Yoghurt
Soya Sweetened Milk
Beef Steak
White Fish Fillets
  View all Everyday Essentials Products

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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