Food database and calorie counter

Emporium

Lighter Mature Cheese

Nutrition Facts

Serving Size

100 g

Energy

1314 kj

16%

314 kcal

Fat

22.00g

31%

Saturated Fat

14.000g

70%

Carbohydrates

0.80g

Sugar

0.50g

Fibre

0.0g

Protein

28.00g

56%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Mar 22 06:32 AM

Source: FatSecret Platform API

16%

of RDI*

(314 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (63%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

314

Fat

22g

Carbs

0.8g

Prot

28g

There are 314 calories in 100 g of Emporium Lighter Mature Cheese.

Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Cheddar Cheese from Emporium:

Smoky British Cheddar
High Protein Grated Cheese
Half Fat Mature Cheddar
Lighter Mature Cheddar Slices
Cheddar with Chilli
Lighter Grated Cheese
	View More Emporium Cheddar Cheese Products

Related Cheese from Emporium:

British Mature Grated Cheddar
Edam Slices
Full Fat Soft Cheese Original
Onion and Chive Cottage Cheese
Smoked Cheese With Ham
Ricotta Cheese
	View More Emporium Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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