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Emporium

High Protein Grated Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
10.00g
14%
Saturated Fat
6.500g
33%
Carbohydrates
10.60g
4%
Sugar
0.10g
0%
Fibre
0.5g
Protein
34.10g
68%
Salt
2.27g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Nov 23 12:20 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (33%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
10g
Carbs
10.6g
Prot
34.1g
There are 270 calories in 100 g of Emporium High Protein Grated Cheese.
Calorie Breakdown: 33% fat, 16% carbs, 51% prot.

Related Cheddar Cheese from Emporium:

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Lighter Mature Cheese
Lighter Mature Cheddar Slices
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Related Cheese from Emporium:

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30% Lighter Halloumi
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Other types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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