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Boots

Ham Sandwich

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
30.00g
12%
Sugar
2.80g
3%
Fibre
1.9g
Protein
12.00g
24%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jun 24 10:18 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (10%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
191
Fat
2g
Carbs
30g
Prot
12g
There are 191 calories in 100 g of Boots Ham Sandwich.
Calorie Breakdown: 10% fat, 65% carbs, 26% prot.

Related Ham from Boots:

Smoked Ham & Egg Club
Ham & Mustard Sandwich

More products from Boots:

BBQ Chicken Pasta
No Added Sugar Swiss Milk Chocolate
Belgian Milk Chocolate Wafers
Bacon Lettuce Tomato Sandwich
Swiss Milk Chocolate with Hazelnut
  View all Boots Products

Other types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
  View More Ham Nutritional Info
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