Food database and calorie counter  

Asda Fresh Tastes

Fruit, Yogurt & Granola

Nutrition Facts
Serving Size
1 pot (170 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
4.40g
6%
Saturated Fat
0.000g
0%
Carbohydrates
32.30g
12%
Sugar
15.30g
17%
Fibre
3.7g
Protein
4.80g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Oct 12 01:38 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
4.4g
Carbs
32.3g
Prot
4.8g
There are 195 calories in 1 pot (170 g) of Asda Fresh Tastes Fruit, Yogurt & Granola.
Calorie Breakdown: 21% fat, 69% carbs, 10% prot.

Related Fruit from Asda Fresh Tastes:

Apple, Grapes & Cheese
Fruit Salad
Melon Chunks
Apples, Grapes & Strawberries
Pineapple, Kiwi Fruit & Grapes
Pineapple Chunks
  View More Asda Fresh Tastes Fruit Products

More products from Asda Fresh Tastes:

Red Thai Chicken Curry & Rice
Chicken & King Prawn Paella
Balsamic Dressing
Cabbage & Leeks
Chinese Beansprouts
  View all Asda Fresh Tastes Products

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info

Other types of Fruit:

Bananas
Strawberries
Peaches
Apples
Raspberries
Oranges
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Corn Flakes
Sainsbury's Flourish High Protein Peanut Granola
Fuel Super Berry Granola
Bio&Me Low Sugar Granola
M&S Food Strawberry Yogurt & Granola
Costa Coffee Raisin & Almond Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.