Food database and calorie counter

Alesto

Milled Chia Seeds

Nutrition Facts

Serving Size

1 serving (15 g)

Energy

268 kj

64 kcal

Fat

4.20g

Saturated Fat

0.500g

Carbohydrates

1.30g

Sugar

0.10g

Fibre

5.0g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Oct 17 02:39 PM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (69%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.2g

Carbs

1.3g

Prot

2.9g

There are 64 calories in 1 serving (15 g) of Alesto Milled Chia Seeds.

Calorie Breakdown: 69% fat, 10% carbs, 21% prot.

Related Seeds from Alesto:

Whole Chia Seeds
Milled Flaxseed
Super Seed Mix
Fruity Linseed Mix
Super Linseed Mix
Seed Mix
	View More Alesto Seeds Products

More products from Alesto:

Lemon & Pistachio Protein Balls
Soft Pitted Dates
Caramelised Peanuts
Wind Ups
Fruit and Nut Mix
	View all Alesto Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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