| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
831 kj
10%
198 kcal
Fat
7.85g
11%
Saturated Fat
1.923g
10%
Monounsaturated Fat
4.118g
Polyunsaturated Fat
0.88g
Carbohydrates
17.88g
7%
Sugar
4.24g
5%
Fibre
3.4g
Protein
14.79g
30%
Salt
0.56g
9%
Cholesterol
34mg
Potassium
440mg
22%
Last updated: 13 May 24 11:22 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (35%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
198
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Fat
7.85g
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Carbs
17.88g
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Prot
14.79g
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| There are 198 calories in 1 serving of Spanish pork with cous cous. |
| Calorie Breakdown: 35% fat, 36% carbs, 29% prot. |
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