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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
519 kj
6%
124 kcal
Fat
6.50g
9%
Saturated Fat
1.900g
10%
Carbohydrates
1.90g
1%
Sugar
0.60g
1%
Fibre
0.4g
Protein
14.20g
28%
Salt
2.88g
48%
Last updated: 30 Dec 15 07:56 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
124
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Fat
6.5g
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Carbs
1.9g
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Prot
14.2g
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| There are 124 calories in 100 g of Waitrose Mini Seafood Shells. |
| Calorie Breakdown: 48% fat, 6% carbs, 46% prot. |
More products from Waitrose:
Other types of Seafood:
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