Turkey Egg Cups Recipes

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	Turkey Egg Cups by member: bolinjah These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks. per serve - Calories: 91kcal \| Fat: 5.86g \| Carbs: 1.31g \| Prot: 7.99g
	Turkey Lasagne by member: joeys1980 A healthy alternative to the family favourite lasagne. per serve - Calories: 153kcal \| Fat: 4.51g \| Carbs: 13.59g \| Prot: 14.77g
	Turkey Chilli by member: elepopes A healthy spin on chilli! per serve - Calories: 223kcal \| Fat: 6.65g \| Carbs: 13.16g \| Prot: 28.49g
	Turkey Keema by member: evielouise14 Quick and easy minced meat recipe. per serve - Calories: 192kcal \| Fat: 1.92g \| Carbs: 9.85g \| Prot: 33.77g
	Egg Muffins by member: Demihayler1 Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep! per serve - Calories: 55kcal \| Fat: 3.63g \| Carbs: 1.43g \| Prot: 5.13g
	Broccoli & Cheddar Egg Muffins by member: Itsy Bitsy Spider Breakfast on the go and low in carbs! per serve - Calories: 73kcal \| Fat: 5.27g \| Carbs: 0.80g \| Prot: 5.43g
	Noodles with Turkey and Veggies by member: yasmindab An appetizing noodle dish with turkey and vegetables. per serve - Calories: 227kcal \| Fat: 6.26g \| Carbs: 30.64g \| Prot: 12.74g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Savory Egg Muffins by member: Malinkamarcelinka This recipe is with peppers, onions and spinach but any vegetables can be added. per serve - Calories: 52kcal \| Fat: 2.73g \| Carbs: 3.85g \| Prot: 2.92g
	Keto Egg Foo Young by member: clarisefaria Savoury egg pancakes. per serve - Calories: 257kcal \| Fat: 14.72g \| Carbs: 8.01g \| Prot: 22.03g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Welsh Cakes by member: dwynwyn Hot stone cakes. per serve - Calories: 116kcal \| Fat: 2.93g \| Carbs: 20.36g \| Prot: 2.37g
	Crunchy Garlic Pork by member: slycia79 Pork in crunchy garlic bread crumbs. per serve - Calories: 253kcal \| Fat: 14.90g \| Carbs: 12.84g \| Prot: 16.58g
	Banana Pancakes by member: andee12d Satisfying, quick to prepare, and healthy banana pancakes for a busy morning. per serve - Calories: 254kcal \| Fat: 5.52g \| Carbs: 41.52g \| Prot: 10.23g
	Oladushki with Whey Protein by member: elizabeth_koroleva Quick and easy, low-carb breakfast recipe. per serve - Calories: 33kcal \| Fat: 0.66g \| Carbs: 1.95g \| Prot: 4.86g
	Zucchini Fritters by member: samejjj Savoury fritters with zucchini and parmesan cheese. per serve - Calories: 332kcal \| Fat: 24.98g \| Carbs: 9.43g \| Prot: 18.81g
	Chaffle by member: HalloweenQueeen A low-calorie, low-sugar breakfast for those on a keto diet. per serve - Calories: 249kcal \| Fat: 17.18g \| Carbs: 6.22g \| Prot: 16.00g
	Chocolate Cookies by member: TarekU Easy to prepare rich chocolate cookies. per serve - Calories: 227kcal \| Fat: 13.19g \| Carbs: 26.63g \| Prot: 1.92g
	Oat Pancakes by member: Dia6ka Healthy pancakes for breakfast. per serve - Calories: 315kcal \| Fat: 9.38g \| Carbs: 48.93g \| Prot: 9.23g