osama samaraii

Joined March 2018

Posts

923

Following

777

Followers

442

Weight History

Start Weight

107 kg

Lost so far: 16 kg

Current Weight

91 kg
Performance: Losing 0.0 kg a Week

Goal weight

75 kg

Still to go: 16 kg

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

View Complete History

Following

	John10251
	Last weigh in: Losing 0.2 kg a Week

	Kenna Morton
	Last weigh in: Losing 0.8 kg a Week

	yfritz
	Last weigh in: Losing 0.2 kg a Week

	_Стройная
	Last weigh in: Gaining 0.2 kg a Week

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osama samaraii's Recent Food & Exercise

	Lime
	Cucumber (with Peel)
	Apricots
	Walking (slow) - 3/kph
	Bathing
	Sitting

View Diet Calendar