Preparation Time: 20 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: Caracul  Toad-in-the-Hole
A low fat version of an English classic.
Ingredients
Directions
- Roast onions and sausages for 20 minutes.
- Make batter.
- Pour batter into dish. Roast for 40 minutes.
104 members have added this recipe to their cookbook.
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A healthy and delicious recipe. It's perfect for lunch.
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High in fiber Mediterranean vibes recipe.
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A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide ...
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Nutritious, delicious, and easy lunch.
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Nutritional Summary:
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There are 358 calories in 1 serving of Toad-in-the-Hole.
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Calorie Breakdown: 33% fat, 39% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1497 kj
18%
358 kcal
Fat
12.76g
18%
Saturated Fat
5.012g
25%
Monounsaturated Fat
4.71g
Polyunsaturated Fat
1.838g
Carbohydrates
33.84g
13%
Sugar
7.06g
8%
Fibre
3.7g
Protein
24.36g
49%
Salt
1.37g
23%
Cholesterol
61mg
Potassium
127mg
6%
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Calorie Breakdown:
Carbohydrate (39%)
Fat (33%)
Protein (28%)
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*Based on an RDI of 2000 calories
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