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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Jasperlulu

Pizza

Quick and simple yet tasty pizza.

Ingredients

Directions

  1. Preheat oven 240 °C.
  2. Knead flour, yeast, sugar and water to make a smooth dough. Press into a 20x24 cm tin.
  3. Top with passata, cheese and some herbs.
  4. Cook for 15 minutes.
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Nutritional Summary:

There are 354 calories in 1 serving of Pizza.
Calorie Breakdown: 31% fat, 48% carbs, 21% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1479 kj
18%
354 kcal
Fat
12.04g
17%
Saturated Fat
6.697g
33%
Monounsaturated Fat
3.376g
Polyunsaturated Fat
0.383g
Carbohydrates
42.08g
16%
Sugar
5.46g
6%
Fibre
2.4g
Protein
18.28g
37%
Salt
0.79g
13%
Cholesterol
40mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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