Enchilada Chicken Mango Salad
Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
by member: Tomacina  Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
Ingredients
Directions
- Chop romaine.
- Place enchilada chicken on top.
- Add mango and avocado on top of chicken.
13 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Salads and Salad Dressings
Lunch
Newest Recipes
|
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
|
|
Light and quick recipe for breakfast.
|
|
Delicious and fiber-rich recipe.
|
|
Quick and easy delicious dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 203 calories in 1 serving of Enchilada Chicken Mango Salad.
|
|
Calorie Breakdown: 37% fat, 53% carbs, 11% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
847 kj
10%
202 kcal
Fat
8.76g
13%
Saturated Fat
1.446g
7%
Monounsaturated Fat
5.032g
Polyunsaturated Fat
1.003g
Carbohydrates
28.35g
11%
Sugar
17.23g
19%
Fibre
7g
Protein
5.78g
12%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
463mg
23%
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|