Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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High in fibre, low in net carbs.
Ingredients
Directions
- Chop and add ingredients to the blender. Blend until smooth.
- Note: try adding 1 spoonful of fish sauce and fish oil.
47 members have added this recipe to their cookbook.
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 Reviews
Def giving this one a try - looks great
01 Oct 19 by member: TraceyBee33
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Nutritional Summary:
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There are 112 calories in 1 serving of Avocado Smoothie.
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Calorie Breakdown: 78% fat, 18% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
468 kj
6%
112 kcal
Fat
10.09g
14%
Saturated Fat
6.544g
33%
Monounsaturated Fat
2.455g
Polyunsaturated Fat
0.479g
Carbohydrates
5.11g
2%
Sugar
1.57g
2%
Fibre
2.5g
Protein
1.35g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
202mg
10%
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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*Based on an RDI of 2000 calories
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