Food database and calorie counter

Waitrose

Organic Rolled Jumbo Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

619 kj

148 kcal

Fat

3.40g

Saturated Fat

0.500g

Carbohydrates

22.40g

Sugar

0.40g

Fibre

4.3g

Protein

4.80g

10%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Jul 13 04:24 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

3.4g

Carbs

22.4g

Prot

4.8g

There are 148 calories in 1 serving (40 g) of Waitrose Organic Rolled Jumbo Oats.

Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

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Jumbo Rolled Oats
Rolled Porridge Oats Gluten Free
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