Food database and calorie counter

The Foodie Market

Gloriously Fruity Flapjacks

Nutrition Facts

Serving Size

1 flapjack (31 g)

Energy

444 kj

106 kcal

Fat

2.60g

Saturated Fat

0.700g

Carbohydrates

15.00g

Sugar

6.10g

Fibre

4.9g

Protein

2.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jul 15 11:35 AM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (25%)

Protein (11%)

*Based on an RDI of 2000 calories

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The Foodie Market Gloriously Fruity Flapjacks

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Nutritional Summary:

Cals

106

Fat

2.6g

Carbs

15g

Prot

2.6g

There are 106 calories in 1 flapjack (31 g) of The Foodie Market Gloriously Fruity Flapjacks.

Calorie Breakdown: 25% fat, 64% carbs, 11% prot.

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