Food database and calorie counter

Tesco

Oak Smoked Ham (24g)

Nutrition Facts

Serving Size

1 slice (24 g)

Energy

113 kj

27 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

0.20g

Sugar

0.20g

Fibre

0.1g

Protein

5.20g

10%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Aug 14 11:19 AM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (20%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.6g

Carbs

0.2g

Prot

5.2g

There are 27 calories in 1 slice (24 g) of Tesco Oak Smoked Ham (24g).

Calorie Breakdown: 20% fat, 3% carbs, 77% prot.

Related Ham from Tesco:

Cooked Ham (27g)
Prime Cuts Honey Roast Ham
Wiltshire Cured Ham
Torchon Ham
Shredded Ham Hock
Pea and Ham Soup
	View More Tesco Ham Products

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
	View all Tesco Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Sainsbury's Taste The Difference Cranberry & Orange Glazed Ham
	Wetherspoon Wiltshire Cured Ham & Fried Free-Range Egg
	ASK Italian Coppa Ham
	ASK Italian Add-on Ham
	Domino's Pizza Ham Toppings - Personal
	ASK Italian Smoked Prosciutto

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.