Food database and calorie counter

Tesco

Frozen Mash

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Fat

2.60g

Saturated Fat

1.700g

Carbohydrates

16.40g

Sugar

1.80g

Fibre

1.7g

Protein

2.20g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jul 12 12:33 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (24%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

2.6g

Carbs

16.4g

Prot

2.2g

There are 100 calories in 100 g of Tesco Frozen Mash.

Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

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