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Tesco

Chicken Chow Mein

Nutrition Facts
Serving Size
1/2 pack (183 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
4.80g
7%
Saturated Fat
0.800g
4%
Carbohydrates
25.10g
10%
Sugar
2.40g
3%
Fibre
4.0g
Protein
17.30g
35%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Dec 19 06:31 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.8g
Carbs
25.1g
Prot
17.3g
There are 220 calories in 1/2 pack (183 g) of Tesco Chicken Chow Mein.
Calorie Breakdown: 20% fat, 47% carbs, 33% prot.

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  View More Chicken Nutritional Info
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