Food database and calorie counter

Tesco

Breaded Chunky Prime Cod Fillets

Nutrition Facts

Serving Size

1 piece (125 g)

Energy

941 kj

11%

225 kcal

Fat

9.00g

13%

Saturated Fat

0.800g

Carbohydrates

18.00g

Sugar

3.30g

Fibre

1.3g

Protein

16.90g

34%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Oct 14 01:37 PM

Source: FatSecret Platform API

11%

of RDI*

(225 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (37%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

225

Fat

Carbs

18g

Prot

16.9g

There are 225 calories in 1 piece (125 g) of Tesco Breaded Chunky Prime Cod Fillets.

Calorie Breakdown: 37% fat, 33% carbs, 31% prot.

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