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Tesco Light Choices

Tuna & Cucumber Sandwich

Nutrition Facts
Serving Size
1 sandwich (200 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
4.30g
6%
Saturated Fat
0.800g
4%
Carbohydrates
46.00g
18%
Sugar
2.60g
3%
Protein
20.20g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jun 12 08:25 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
4.3g
Carbs
46g
Prot
20.2g
There are 265 calories in 1 sandwich (200 g) of Tesco Light Choices Tuna & Cucumber Sandwich.
Calorie Breakdown: 13% fat, 61% carbs, 27% prot.

Related Sandwiches from Tesco Light Choices:

BLT
Roast Chicken Salad Sandwich
Egg and Cress Sandwich
Red Salmon and Cucumber
Prawn Mayo
Roast Chicken and Bacon Sandwich

Related Bread from Tesco Light Choices:

Tomato Soup

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Other types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
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