Food database and calorie counter

Tesco Healthy Living

Natural Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

272 kj

65 kcal

Fat

0.20g

Saturated Fat

0.200g

Carbohydrates

5.30g

Sugar

4.70g

Fibre

0.5g

Protein

10.10g

20%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Nov 14 12:17 PM

Source: FatSecret Platform API

of RDI*

(65 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (3%)

Protein (64%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Tesco Healthy Living Natural Cottage Cheese

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

5.3g

Prot

10.1g

There are 65 calories in 100 g of Tesco Healthy Living Natural Cottage Cheese.

Calorie Breakdown: 3% fat, 33% carbs, 64% prot.

Related Cottage Cheese from Tesco Healthy Living:

Fat Free Cottage Cheese
Cottage Cheese with Onion & Chives

More products from Tesco Healthy Living:

Chicken Jambalaya
Tuna, Egg & Noodle Salad
BBQ Pulled Pork & Wedges
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
	View all Tesco Healthy Living Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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