lentils Calories and Nutritional Information

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per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Green Lentils in Water (Tesco)

per 1/2 can drained (118g) - Calories: 113kcal | Fat: 0.80g | Carbs: 15.60g | Prot: 7.30g Nutrition Facts - Similar

Lentils

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Red Lentils (Sainsbury's)

per 100g - Calories: 86kcal | Fat: 0.90g | Carbs: 9.60g | Prot: 7.50g Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Green Lentils (Great Scot)

per 100g - Calories: 115kcal | Fat: 0.70g | Carbs: 15.50g | Prot: 8.80g Nutrition Facts - Similar

Puy Lentils (Merchant Gourmet)

per 100g - Calories: 148kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 11.00g Nutrition Facts - Similar

Toor Dal

per 100 g - Calories: 134kcal | Fat: 3.79g | Carbs: 20.61g | Prot: 6.47g
Other sizes: 1 cup - 296kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Dal Palak

per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes: 1 cup - 290kcal , 1 serving - 145kcal , more... Nutrition Facts - Similar

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