Food database and calorie counter  

Scott's

So-Easy Porridge Oats Syrup Swirl

Nutrition Facts
Serving Size
1 serving (37 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
25.90g
10%
Sugar
-
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Feb 11 02:10 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
2.2g
Carbs
25.9g
Prot
3g
There are 135 calories in 1 serving (37 g) of Scott's So-Easy Porridge Oats Syrup Swirl.
Calorie Breakdown: 15% fat, 77% carbs, 9% prot.

Related Oats from Scott's:

Porage Oats
So-Easy Porage Oats with Semi-Skimmed Milk
So-Easy Porridge Oats
Porage Oats
Porridge Oats
Old Fashioned Porage Oats with Semi-Skimmed Milk
  View More Scott's Oats Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mornflake Mighty Oats
Crussh Blueberry Overnight Oats
Oatly Light Oat Drink
Crownfield Lemon Blueberry Superfood Oat Bites
Crussh Coconut & Chia Overnight Oats
Bodybuilding Warehouse Ultrafine Ground Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.