Food database and calorie counter  

Scott's

Porage Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
8.00g
11%
Saturated Fat
1.500g
8%
Carbohydrates
60.00g
23%
Sugar
1.00g
1%
Fibre
9.0g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Mar 12 10:44 PM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
8g
Carbs
60g
Prot
11g
There are 355 calories in 100 g of Scott's Porage Oats.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

Related Oats from Scott's:

Old Fashioned Porage Oats
So-Easy Porridge Oats
Original Porage Oats with Semi-Skimmed Milk
Porage Oats
Porridge Oats
So-Easy Porage Oats with Semi-Skimmed Milk
  View More Scott's Oats Products

Other types of Oats:

Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Crussh Coconut & Chia Overnight Oats
Oatly Light Oat Drink
Nairn's Toffee Oat Biscuit
By Sainsbury's Sweet Cinnamon Porridge
Moma Cacao & Hazelnut Porridge
Amisa Organic Pure Porridge Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.