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Scott's

Original Porage Oats with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 275 ml semi-skimmed milk (40 g)
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
8.20g
12%
Saturated Fat
-
Carbohydrates
37.20g
14%
Sugar
-
Protein
14.30g
29%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 11 02:06 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
8.2g
Carbs
37.2g
Prot
14.3g
There are 271 calories in 1 serving with 275 ml semi-skimmed milk (40 g) of Scott's Original Porage Oats with Semi-Skimmed Milk.
Calorie Breakdown: 26% fat, 53% carbs, 20% prot.

Related Oats from Scott's:

Old Fashioned Porage Oats
So-Easy Porage Oats with Semi-Skimmed Milk
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Old Fashioned Porage Oats with Semi-Skimmed Milk
Original Porage Oats
Porage Oats
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