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Sainsbury's

Chicken Jalfrezi with Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
5.90g
8%
Saturated Fat
0.500g
3%
Monounsaturated Fat
3.700g
Polyunsaturated Fat
1.700g
Carbohydrates
19.10g
7%
Sugar
1.90g
2%
Fibre
1.8g
Protein
5.70g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jun 13 10:28 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
5.9g
Carbs
19.1g
Prot
5.7g
There are 156 calories in 100 g of Sainsbury's Chicken Jalfrezi with Rice.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

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Related Rice from Sainsbury's:

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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
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  View More Chicken Nutritional Info
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