Food database and calorie counter

Sainsbury's

Chia Seeds

Nutrition Facts

Serving Size

1 serving (15 g)

Energy

259 kj

62 kcal

Fat

3.80g

Saturated Fat

0.400g

Monounsaturated Fat

0.300g

Polyunsaturated Fat

2.900g

Carbohydrates

1.30g

Sugar

0.50g

Fibre

5.0g

Protein

3.30g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Jun 21 11:25 AM

Source: FatSecret Platform API

of RDI*

(62 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (65%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.8g

Carbs

1.3g

Prot

3.3g

There are 62 calories in 1 serving (15 g) of Sainsbury's Chia Seeds.

Calorie Breakdown: 65% fat, 10% carbs, 25% prot.

Related Tahini from Sainsbury's:

Tahini

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Other types of Tahini:

Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
	View More Tahini Nutritional Info

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