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Ryvita

Rye Cakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cake (6.5 g)
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.10g
0%
Saturated Fat
0.030g
0%
Carbohydrates
4.50g
2%
Sugar
0.10g
0%
Fibre
0.9g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Jan 18 02:38 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
23
Fat
0.1g
Carbs
4.5g
Prot
0.6g
There are 23 calories in 1 cake (6.5 g) of Ryvita Rye Cakes.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

More products from Ryvita:

Vegetable Thins Beetroot and Parsnip Flatbreads
Fruit Crunch Currant Seed & Oat
Sweet Onion Crunchy Rye Breads
Thins Caramelised Onion Flatbreads
Thins Rosemary & Sea Salt
  View More

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Other types of Salt:

Sea Salt
Salt
  View More Salt Nutritional Info
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