Food database and calorie counter

Rude Health

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

184 kj

44 kcal

Fat

1.40g

Saturated Fat

0.300g

Carbohydrates

7.30g

Sugar

5.30g

Fibre

0.7g

Protein

0.50g

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Apr 14 01:14 AM

Source: FatSecret Platform API

of RDI*

(44 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (29%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

7.3g

Prot

0.5g

There are 44 calories in 100 ml of Rude Health Oat Milk.

Calorie Breakdown: 29% fat, 67% carbs, 5% prot.

Related Milk from Rude Health:

Cashew Drink
Oat Drink
Coconut Drink
Hazelnut Drink

Related Oats from Rude Health:

5 Grain 5 Seed Organic
Oatmeal
Porridge Daily Oats Organic
Fruity Date Porridge
Ginger & Turmeric Oaty

Other types of Milk:

Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
	View More Milk Nutritional Info

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	View More Oats Nutritional Info

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