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McVitie's

Breakfast Porridge Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 biscuit (12 g)
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
1.80g
3%
Saturated Fat
0.500g
3%
Carbohydrates
8.80g
3%
Sugar
3.00g
3%
Fibre
0.6g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Oct 12 10:46 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

McVitie's Breakfast Porridge Oats
 
 

Nutritional Summary:

Cals
57
Fat
1.8g
Carbs
8.8g
Prot
1.2g
There are 57 calories in 1 biscuit (12 g) of McVitie's Breakfast Porridge Oats.
Calorie Breakdown: 29% fat, 63% carbs, 9% prot.

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