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Marks & Spencer

Superbean, Lentil & Barley Soup

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
17.20g
25%
Saturated Fat
2.000g
10%
Carbohydrates
36.40g
14%
Sugar
7.20g
8%
Fibre
10.4g
Protein
12.80g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 13 10:31 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
17.2g
Carbs
36.4g
Prot
12.8g
There are 380 calories in 1 serving (400 g) of Marks & Spencer Superbean, Lentil & Barley Soup.
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Related Soups from Marks & Spencer:

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Related Lentils from Marks & Spencer:

Aromatic Lamb Curry
Pea & Lentil Chips
Beetroot, Goats Cheese & Lentil Salad
Lentils, Giant Couscous & Goats Cheese
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Puy Lentils
  View More Marks & Spencer Lentils Products

Other types of Barley:

Barley (Cooked)
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
  View More Barley Nutritional Info

Other types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Chicken Soup
Tomato Soup
  View More Soups Nutritional Info
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