Food database and calorie counter

Marks & Spencer

Lighter Mature Cheese

Nutrition Facts

Serving Size

100 g

Energy

1314 kj

16%

314 kcal

Fat

22.10g

32%

Saturated Fat

13.800g

69%

Carbohydrates

0.80g

Sugar

0.00g

Fibre

0.0g

Protein

27.90g

56%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jan 24 06:48 AM

Source: FatSecret Platform API

16%

of RDI*

(314 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (63%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

314

Fat

22.1g

Carbs

0.8g

Prot

27.9g

There are 314 calories in 100 g of Marks & Spencer Lighter Mature Cheese.

Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Cheese from Marks & Spencer:

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Truffle Filled Brie
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Whipped Soft Creamy Cheese
Lighter Creamy Soft Cheese
	View More Marks & Spencer Cheese Products

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Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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