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Marks & Spencer

Indonesian Cod Chowder

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (385 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
7.70g
11%
Saturated Fat
5.800g
29%
Carbohydrates
10.00g
4%
Sugar
6.20g
7%
Fibre
6.2g
Protein
28.10g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Apr 15 02:17 PM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (31%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
235
Fat
7.7g
Carbs
10g
Prot
28.1g
There are 235 calories in 1 pack (385 g) of Marks & Spencer Indonesian Cod Chowder.
Calorie Breakdown: 31% fat, 18% carbs, 51% prot.

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