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Marks & Spencer

Honey Roast Ham Chunks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
1.90g
3%
Saturated Fat
0.000g
0%
Carbohydrates
3.70g
1%
Sugar
2.90g
3%
Fibre
0.0g
Protein
26.10g
52%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Nov 23 06:56 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (13%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.9g
Carbs
3.7g
Prot
26.1g
There are 138 calories in 100 g of Marks & Spencer Honey Roast Ham Chunks.
Calorie Breakdown: 13% fat, 11% carbs, 77% prot.

Related Ham from Marks & Spencer:

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Other types of Ham:

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  View More Ham Nutritional Info
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