Food database and calorie counter  

Marks & Spencer

Gastropub Fish Pie

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
20.00g
29%
Saturated Fat
10.800g
54%
Carbohydrates
37.60g
14%
Sugar
4.00g
4%
Fibre
3.6g
Protein
29.60g
59%
Salt
6.50g
108%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Mar 17 01:43 PM
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
456
Fat
20g
Carbs
37.6g
Prot
29.6g
There are 456 calories in 1 pack (400 g) of Marks & Spencer Gastropub Fish Pie.
Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Related Fish from Marks & Spencer:

Our Best Ever Fishcake
Battered Cod Fillets
Danish Mackerel
Breaded Scottish Scampi
Arbroath Smoked Kippers
Sweet Cured Hot Smoked Mackerel
  View More Marks & Spencer Fish Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
All Butter Scottish Shortbread
High Protein Roll
  View all Marks & Spencer Products

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RAKU Fish Super Selection
Tesco Sweetcure Smoked Mackerel Strips
ELSINORE Masago Caviar
GRAAL Mackerel Fillets in Tomato Sauce
Morrisons Savers King Prawns
Aldi Extra Large Sourdough Breaded Cod Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.