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Marks & Spencer

Edamame & Houmous Protein Pot

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
12.40g
18%
Saturated Fat
1.700g
9%
Carbohydrates
4.70g
2%
Sugar
1.30g
1%
Fibre
4.6g
Protein
10.20g
20%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 15 06:59 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (65%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
12.4g
Carbs
4.7g
Prot
10.2g
There are 183 calories in 100 g of Marks & Spencer Edamame & Houmous Protein Pot.
Calorie Breakdown: 65% fat, 11% carbs, 24% prot.

Related Edamame from Marks & Spencer:

Chargrilled Chicken & Edamame Protein Pot
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Crayfish, Edamame & Noodle Salad
Edamame Broccoli & Sesame Side
Egg, Avocado & Edamame Salad

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  View More Edamame Nutritional Info
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