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Marks & Spencer

Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Fat

3.10g

Saturated Fat

1.900g

10%

Carbohydrates

10.80g

Sugar

9.70g

11%

Fibre

0.5g

Protein

7.20g

14%

Salt

0.32g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jan 14 08:17 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (28%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

3.1g

Carbs

10.8g

Prot

7.2g

There are 100 calories in 100 g of Marks & Spencer Cottage Cheese with Pineapple.

Calorie Breakdown: 28% fat, 43% carbs, 29% prot.

Related Cottage Cheese from Marks & Spencer:

Low Fat Natural Cottage Cheese
Kefir Protein
Cottage Cheese with Prawns
Cottage Cheese with Onion &
Fat Free Natural Cottage Cheese

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	View all Marks & Spencer Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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