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Marks & Spencer

Chicken Jalfrezi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
5.30g
8%
Saturated Fat
5.300g
27%
Carbohydrates
4.10g
2%
Sugar
3.80g
4%
Fibre
1.3g
Protein
13.60g
27%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 18 01:12 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (40%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
5.3g
Carbs
4.1g
Prot
13.6g
There are 121 calories in 100 g of Marks & Spencer Chicken Jalfrezi.
Calorie Breakdown: 40% fat, 14% carbs, 46% prot.

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