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Leon

Brazilian Black Bean

Nutrition Facts
Serving Size
1 portion (363 g)
per serve
% RI*
Energy
2318 kj
28%
554 kcal
Fat
17.00g
24%
Saturated Fat
1.900g
10%
Monounsaturated Fat
8.100g
Polyunsaturated Fat
7.000g
Carbohydrates
75.00g
29%
Sugar
4.70g
5%
Fibre
12.0g
Protein
18.00g
36%
Salt
2.70g
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:56 PM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
554
Fat
17g
Carbs
75g
Prot
18g
There are 554 calories in 1 portion (363 g) of Leon Brazilian Black Bean.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Related Beans from Leon:

Brazilian Black Beans with Rice
Saucy Beans Pot
Egg and Beans Pot

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Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info
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