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Iceland

Ocean Pie

Nutrition Facts
Serving Size
1 meal ovenbaked (450 g)
per serve
% RI*
Energy
1728 kj
21%
413 kcal
Fat
12.00g
17%
Saturated Fat
-
Carbohydrates
54.50g
21%
Sugar
-
Protein
19.70g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 19 09:21 PM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
12g
Carbs
54.5g
Prot
19.7g
There are 413 calories in 1 meal ovenbaked (450 g) of Iceland Ocean Pie.
Calorie Breakdown: 27% fat, 54% carbs, 19% prot.

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Other types of Potatoes:

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Other types of Fish:

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