| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (234 g)
Energy
1013 kj
12%
242 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
46.00g
18%
Sugar
-
Protein
8.20g
16%
Salt
0.75g
13%
Last updated: 17 Jul 14 02:35 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
242
|
|
Fat
3g
|
|
Carbs
46g
|
|
Prot
8.2g
|
| There are 242 calories in 1 pot (234 g) of Greggs Syrup Flavour Porridge. |
| Calorie Breakdown: 11% fat, 75% carbs, 13% prot. |
More products from Greggs:
Other types of Oats:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
