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Greggs

Seeded Sub Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (92 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
4.00g
6%
Saturated Fat
-
Carbohydrates
43.50g
17%
Sugar
-
Protein
10.50g
21%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Jul 14 11:11 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
260
Fat
4g
Carbs
43.5g
Prot
10.5g
There are 260 calories in 1 roll (92 g) of Greggs Seeded Sub Roll.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

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Other types of Rolls:

Hard Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
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Other types of Bread:

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Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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